Personal Training
Shed Inches,
Feel Good,
Burn Fat,
Gain Muscle

Over the past few years I have had the opportunity to work with a vast array of clients such as stay at home mothers, business professionals , retirees’ students etc. As a personal trainer I am more then just a motivational coach giving you the knowledge for proper workouts/nutrition.

Educator, supporter, friend, confidant and role model are just a few of the other roles we take on to help guide you though your fitness journey. Here are just a few of the success stories of my remarkable hard working clients.

My goal is to motivate and encourage others to live a positive, healthy and active lifestyle through physical education. Starting your fitness journey can be scary but no matter what your goal is I am here to inspire you and make you feel comfortable in the entire process.


“My results were even better then I hope for. In 18 weeks I lost 12 lbs of fat and 17 inches. My flexibility increased by 2 cm and my resting heart rate dropped from below average to excellent. Most importantly my clothes fit so much better, I am healthier, stronger, determined and above all HAPPIER!”
– Nicole Vassallo

“People say that they don’t have the time to work out; they are too busy. I have found that by making the time for myself, I have more energy and time to put into everything I do. I can honestly say that getting healthy has giben me a more positive outlook on everything in life. Thank you Jenna for showing me that I can succeed and for giving me the tools I need so that I can continue on my own. I have worked so hard to get to where I am and I will not go back!”
– Sharon Brinsmead-Taylor



4 Week Nutrition Guideline


• Grocery List
• Details on prepping for the week
• Portion Control CONTACT

4 Week Fat Burning Workouts


• From the comfort or your own home
• Limited equipment
• Pre/Post workout meals included
• Before & after photos CONTACT

Bride to Be Package


• 3 month nutrition guideline
• 3 month tighten & tone workout
• Sweating for the wedding tank CONTACT