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“All of the latest from the world of health and fitness – the hottest news, fitness tips, heathly treats, and get aways to show off your accomplishments. Check back frequently as we are always adding new submissions to keep you in the know.”

Chocolate Coconut Cookies

Chocolate Coconut Cookies  (Dairy, grain, gluten and nut free) 1 cup...

The Beginning

Journey of a thousand miles begins with a single step....