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“All of the latest from the world of health and fitness – the hottest news, fitness tips, heathly treats, and get aways to show off your accomplishments. Check back frequently as we are always adding new submissions to keep you in the know.”

Bacon Wrapped Jalapeno Poppers

Bacon Wrapped Jalapeño Poppers These Bacon wrapped Jalapeño poppers are...

Healthy Flourless Blueberry Banana Nut Muffins

Healthy Flourless Blueberry Banana Nut Muffins Sometimes healthy muffins don’t...

Healthy Pancake Recipe

  Are you a pancake lover? Is there anything better...