Avocado Chocolate Mousse

Avocado Chocolate Mousse

I have given this recipe to a bunch of clients and have received nothing but great feedback. It is definitely a must try recipe for all of you who have a sweet tooth like myself. Especially for those late night cravings this is a quick and easy guilt free treat. Ingredients • 1 avocado • […]

My Biggest Struggle

I know I am not the only one who can relate to that e-card. Yes, it may seem hard to believe that a personal trainer can face the same challenges as their clients, but its true! I get cravings too! Just as I tell my clients I never deprive myself of my favorite indulgences but I make […]

Jenna Pettigrew

Meet Your Trainer

My name is Jenna Pettigrew and I am a certified personal trainer in Burlington who specializes in transforming bodies and inspiring individuals to be the best that they can be. I love connecting with new people of all different fitness levels and age groups, so I can provide beginner/intermediate or advanced programs tailored to their needs/goals. After graduating from Niagara College’s Fitness & Health Promotion I decided […]