I love connecting with new people of all different fitness levels and age groups, so I can provide beginner/intermediate or advanced programs tailored to their needs/goals.
Don’t get me wrong it will be by no means easy but it will be an fun group atmosphere that will make you feel comfortable getting through the workout. The bootcamps we teach are targeted to ALL WOMEN and are based around H.I.I.T (High intensity interval training) where you perform shorts bursts of cardio mixed with intervals of strength.
Over the past few years I have had the opportunity to work with a vast array of clients such as stay at home mothers, business professionals , retirees’ students etc. As a personal trainer I am more then just a motivational coach giving you the knowledge for proper workouts/nutrition. Educator, supporter, friend, confidant and role model are just a few of the other roles we take on to help guide you thought your fitness journey. Here are just a few of the success stories of my remarkable hard working clients.
Since working in the Health and Fitness industry l have hit many personal achievements to help mark career goals along the way. Just to name some of the proudest achievements: Female Athlete of the year 2008, Top 500 Sales Associate Good Life Fitness 2013, Completed top Erica’s Wish Foundation 5k 25 minutes, Featured in STRONG Fitness Magazine Jan/Feb 2015.
Snack Talk
Snack Talk Let’s talk snacks. Snacking is one of the...
Pumpkin Spice French Toast Recipe
PUMPKIN SPICE FRENCH TOAST RECIPE It’s the season of pumpkins....
Bacon Wrapped Jalapeno Poppers
Bacon Wrapped Jalapeño Poppers These Bacon wrapped Jalapeño poppers are...
Jenna Pettigrew embrace the advantages of online appointment scheduling. The main drivers are preventing phone tag and time savings in terms of planning and administration. Member highly appreciate this development, because it allows them to schedule appointments at their own convenience.
My goal is to motivate and encourage others to live a positive, healthy and active lifestyle through physical education. Starting your fitness journey can be scary but no matter what your goal is I am here to inspire you and make you feel comfortable in the entire process.
